Enjoy a healthier and more productive workforce. Our classes offer your workforce to recharge and reset. by giving your teams the opportunity to de-stress and let go you will receive a more productive and effective workforce. Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! This package includes: chair yoga, meditation and breath work. That can be delivered weekly, monthly or as a one off classes.
You can also join this program via the mobile app.
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